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Asian Chicken Meatballs

Chef's special ginger scallion chicken meatballs, garlic spinach, served with saffron rice and low-calorie teriyaki sauce on the side.

Lean: Calories 350  Protein 34g  Carb 43g Fat 6g

Bulk: Calories 530  Protein 48g  Carb 68g  Fat 8g

Contains: Soy

$8.33

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Chicken Marsala

Tender grilled chicken breast ladled with our house made cremini mushroom Marsala sauce served with a side of butternut squash risotto.

Lean: Calories 310   Protein 35g     Carb 22g  Fat 8g

Bulk: Calories 520  Protein 54g     Carb 43g  Fat 13g

Contains: Milk

$8.99

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Chicken Pad Thai

Our healthy twist on this classic Thai favorite. Sweet potato glass noodles, celery, carrots, eggs, diced chicken breast, Sriracha sauce, and bean sprouts in our signature pad Thai sauce.

Lean: Calories: 360 Protein: 39g Carb: 28g Fat: 11g

Bulk: Calories: 500 Protein: 55g Carb: 40g Fat: 13g

Contains: Egg, Anchovies

$8.49

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Chicken Wet Burrito

Burrito filled with grilled chicken and black bean puree. Housemade red enchilada sauce, sour cream, and shredded cheddar cheese.

One size: Calories 440 Protein 37g Carb 39g Fat 15g

Contains: Dairy, Wheat, Soy

$6.11


Chipotle Steak Bowl

Marinated steak, with a side of jasmine brown rice, black beans, sauteed peppers, salsa verde and our house made guacamole.

Lean: Calories 380 Protein 34g Carb 34g Fat 13g

Bulk: Calories 520 Protein 50g Carb 45g Fat 16g

$10.49

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Korean Steak

Grass-fed sous vide flank grilled with our house made bulgogi marinade. Served over rainbow chard with kimchi fried rice.

Lean: Calories 340  Protein 38g  Carb 20g  Fat 11g

Bulk:  Calories 530  Protein 57g  Carb 35g Fat 17g

Contains: Soy, Seafood

$10.49

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Loco Moco

A contemporary Hawaiian dish made leaner. 90/10 lean ground beef, and our secret spice blend, topped with our gluten-free soy gravy and parsley. Served with a baked egg and side of white jasmine rice.

Lean: Calories 370 Protein 30g  Carb 26g Fat 16g

Bulk: Calories 570  Protein 44g  Carb 49g Fat 22g

Contains: Milk, Egg, Soy

$9.81

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Omega Mac N Cheese

Mac N cheese that both your taste buds and abs approve of. Organic gluten-free elbow pasta with our secret flax milk cheddar cheese sauce. Comes with a side of broccoli and seasoned lean ground turkey.

Lean: Calories 380 Protein 29g Carb 29g Fat 17g

Bulk: Calories 650 Protein 45g Carb 53g Fat 29g

Contains: Milk, Soy, Anchovies

$9.49

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Salmon Teriyaki

Salmon grilled to perfection served with a side of brown rice, steamed broccoli, and carrots. Low-calorie teriyaki sauce comes on the side.

Lean: Calories: 330 Protein: 28g Carb: 20g Fat: 15g

Bulk: Calories: 500 Protein: 41g Carb: 31g Fat: 22g

Contains: Soy, Salmon

$10.99

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Turkey Chorizo Tacos

Ground turkey with chorizo seasoning topped on corn tortillas. Comes with a side of our housemade pico de gallo and salsa verde.

Lean: Calories 360 Protein 31g Carb 22g Fat 16g

Bulk: Calories 530 Protein 45g Carb 38g Fat 23g

$7.99

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Breakfast Fried Rice

Whole eggs and egg whites slow scrambled and topped with crispy uncured turkey bacon. Comes with a side of sautéed brown rice with carrots and green onions.

Lean: Calories 210 Protein 19g Carb 14g Fat 8g

Bulk: Calories 370 Protein 32g Carb 28g Fat 14g

Contains: Egg, Anchovies

$6.99

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Cakes n Links

Mini protein pancakes served with turkey patties. Comes with a side of sugar-free maple syrup.

Lean: Calories 320 Protein 25g Carb 41g Fat 9g

Bulk: Calories 370 Protein 30g Carb 42g Fat 13g

Contains: Dairy, Wheat

$6.99

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Classic Breakfast

Nothing like an old fashioned breakfast plate, BUT HEALTHY! 2-to-1 scrambled eggs topped with parsley and turkey sausage patties with roasted breakfast potatoes. Great jump start to your morning!

Lean Calories 260 Protein 22g Carb 16g Fat 13g

Bulk: Calories 450 Protein 37g Carb 31g Fat 22g

Contains: Egg

$7.99

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Country Breakfast

Our seasoned 90/10 ground beef with roasted breakfast potatoes and parsley topped 2-1 scrambled eggs is the perfect hearty breakfast to get your morning started!

Lean: Calories 330 Protein 27g Carbs 21g Fat 15g

Bulk: Calories 610 Protein 48g Carbs 41g Fat 27g

Contains: Egg, Soy

$8.74

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Egg Mac-ro-Muffin

Macro-friendly, reduced sodium twist on a breakfast favorite! 2 egg whites, housemade sausage patty using 93/7 lean turkey, and a slice of Swiss American cheese between a multigrain English muffin.

Calories 260 Protein 21g Carb 24g Fat 10g

Contains: Milk, Egg, Wheat

$3.99


Oats Overnight

Fill your bottle with 8oz of your favorite milk or milk alternative. Pour in the content of Oats Overnight packet. Shake for 10 seconds. Chill in the fridge overnight, and drink up in the morning!

$3.99

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Southwest Scramble

Ground turkey, quinoa, 2 to 1 egg, and drizzled with our homemade low-calorie enchilada sauce. Topped with baked tortilla strips (made in house) and cheddar cheese.

Lean: Calories: 350 Protein: 25g Carb: 24g Fat: 17g

Bulk: Calories: 550 Protein: 42g Carb: 38g Fat: 25g

Contains: Milk, Egg, Anchovies

$7.99

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Steak and Eggs

A breakfast favorite! Well-seasoned filet mignon, parsley topped egg whites, and roasted breakfast potatoes.

Lean: Calories 290 Protein 37g Carb 14g Fat 10g

Bulk: Calories 520 Protein 65g Carb 27g Fat 17g

Contains: Egg

$8.99

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Sunrise Quesadilla

Spinach & cheddar cheese in a flour tortilla grilled to perfection. Comes with a side of scrambled eggs topped with our housemade pico and salsa roja.

Lean: Calories 330   Protein 19g   Carb 25g   Fat 18g

Bulk: Calories 540   Protein 33g   Carbs 37g   Fat 28g

Contains: Milk, Egg, Wheat, Soy

$7.99

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Turkey Bacon Delight Muffin

2 egg whites, uncured turkey bacon, and a slice of cheddar cheese between a multigrain English muffin.

Calories: 300 Protein: 26g Carb: 24g Fat: 11g

Contains: Milk, Egg, Wheat

$3.99


Beef Jerky Snack Box

Beef jerky made in house, baby carrots, celery & cheddar cheese. Comes with a side of our house made gluten free hummus.

One Size Calories 260 Protein 18g Carbs 16g Fat 15g

Contains: Milk, Anchovies

$4.99


Berry Cheesecake

Cheesecake without the guilt! Creamy infused protein cheesecake topped with our house made berry compote.

One Size: Calories 130 Protein 6g Carbs 26g Fat 9g

Contains: Milk, Egg

$2.99


Crave Protein Bars

These bars will satisfy your cravings! Full of flavor, no added sugar, high fiber, and protein packed!

$2.99

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Kor Shots

Nutrient-Packed Refreshments Made From Locally Sourced Produce.

$2.99

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Pro Granola

Delicious Crunchy High Protein Granola Cereal (Gluten Free, Grain Free, Soy Free, Low Net Carb).

$9.99


Protein Almonds

Protein almonds that are dipped in a whey enriched coating and have double the protein compared to regular coated almonds.

$2.49

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Yogurt Parfait

Non-fat Greek yogurt topped off with gluten-free protein granola and housemade mixed berry compote.

One Size: Calories 310 Protein 46g Carbs 35g Fat 5g

Contains: Dairy, Egg, Coconut

$4.99


Cauliflower Beef Fried Rice

90/10 Ground beef sauteed in brown rice, cauliflower and assorted veggies.

Lean: Calories 320 Protein 28g Carb 15g Fat 17g

Bulk: Calories 400 Protein 35g Carb 19g Fat 21g

Contains: Soy

$8.99

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Cauliflower Turkey Lasagna

Layers of cauliflower pasta, assorted cheeses, ground turkey and house made marinara sauce. Lasagna without the guilt!

Lean: Calories 310 Protein 29g Carb 13g Fat 15g

Bulk: Calories 550 Protein 52g Carb 23g Fat 28g

Contains: Milk, Egg, Anchovies

$10.21

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Chicken Filet Sandwich

Chicken breast rolled in gluten-free cheddar chips wrapped in our Outer Aisle cauliflower sandwich thins. Comes with a side of our house made honey mustard aioli.

Calories 500 Protein 41g Carb 22g Fat 26g

Contains: Milk, Egg, Soy

$7.99


Chicken Parmesan

A low carb spin on this Italian classic. Chicken breast rolled in gluten-free cheddar chips and baked with fresh parmesan cheese. Served with a side of spaghetti squash and our low calorie marinara sauce.

Lean: Calories: 400 Protein: 38g Carb: 24g Fat: 18g

Bulk: Calories: 620 Protein: 58g Carb: 39g Fat: 28g

Contains: Milk, Egg

$8.99

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Chipotle Turkey Pizza

Pizza without the guilt! Jalapeño cauliflower pizza crust topped with ground turkey, turkey bacon, mozzarella cheese, and a chipotle aioli.

Calories 390 Protein 34g Carbs 8g Fat 23g

Contains: Milk, Egg, Soy, Anchovies

$9.82


Jamaican Turken Burger

50/50 ground chicken and 93/7 lean turkey seasoned with Jamaican jerk; stacked between two Outer Aisle cauliflower sandwich thins. Comes with a side of our Foodie FIT Animal sauce. Just heat the patty up!

Lean: Calories 320 Protein 32g Carb 10g Fat 16g

Bulk: Calories 410 Protein 44g Carb 11g Fat 20g

Contains: Milk, Egg, Soy

$8.99

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Margherita Pizza

Pizza without the guilt! Vegetarian pizza made with a cauliflower crust topped with tomatoes, thinly sliced red onions, mozzarella cheese, and a balsamic glaze. Served with a side of marinara.

Calories 290 Protein 24g Carb 18g Fat 13g

Contains: Milk, Egg

$8.99


Philly Cheese Casserole

Our healthier take on the Philly cheese steak! Outer Aisle cauliflower sandwich thins layered with ground beef and flax milk cheese sauce.

Lean: Calories  430  Protein 41g Carb 8g   Fat 24g

Bulk: Calories  560   Protein 54g     Carb 10g   Fat 32g

Contains: Milk

$9.66

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Shrimp Elote

Sautéed seasoned shrimp layered on a bed of corn off the cob, topped with cotija cheese and a side of pico de gallo.

Lean: Calories 280  Protein 29g  Carb 24g   Fat 10g

Bulk: Calories 440  Protein 44g  Carb 40g   Fat 15g

Contains: Milk, Shrimp

$9.88

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Soba Salmon

Sashimi grade salmon grilled to perfection on a bed of soba noodle salad served with a side of housemade citrus ponzu.

Lean: Calories 330  Protein 28g  Carb 15g Fat 17g

Bulk: Calories 520  Protein 43g   Carb 25g  Fat 26g

Contains: Salmon, Soy

$10.99

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Steak Fajitas

Marinated sliced flank steak grilled to perfection mixed with roasted onions and bell peppers. Comes with a side of garlic broccolini.

Lean: Calories: 240 Protein: 21g Carb: 10g Fat: 14g

Bulk: Calories: 350 Protein: 30g Carb: 15g Fat: 20g

$9.99

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Al Pastor Chicken Bowl

Al pastor style baked chicken served with brown rice, black bean purée, and a side of avocado salsa verde made in-house.

Lean: Calories: 290 Protein: 35g Carb: 29g Fat: 3.5g

Bulk: Calories: 490 Protein: 54g Carb: 54g Fat: 4.5g

$8.49

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Kung Fit Chicken

Ground chicken breast sauteed with celery, broccoli, red bell pepper, and carrots; mixed with house kung fit sauce. Served next to brown rice.

Lean: Calories 230 Protein 25g Carb 28g Fat 2g

Bulk: Calories 360 Protein 34g Carb 48g Fat 3g

Contains: Soy

$7.99

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Tex Mex Bowl

90/10 Ground Beef cooked Southwestern style with black beans, white onions, corn, and roma tomatoes on top of quinoa. Comes with a side of low-calorie cilantro crema.

Lean: Calories 440 Protein 33g Carb 38g Fat 17g

Bulk: Calories 640 Protein 46g Carb 59g Fat 23g

Contains: Dairy

$9.49

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Thai Basil Turkey

93/7 lean ground turkey cooked with chef's special seasoning, lime juice, garlic, chili, and basil. Accompanied with blanched green beans and saffron rice.

Lean: Calories 310 Protein 24g Carb 28g Fat 13g

Bulk: Calories 510 Protein 37g Carb 50g Fat 19g

Contains: Anchovies

$8.99

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Turkey Bolognese

Lean ground turkey simmered in our housemade spicy basil marinara sauce over whole wheat penne.

Lean: Calories 300 Protein 25g Carb 24g Fat 12g.

Bulk: Calories 500 Protein 39g Carb 45g Fat 18g.

Contains: Anchovies, Wheat

$8.49

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Spaghetti Squash and Turkey Meatballs

93% lean turkey meatballs seasoned with Italian herbs, garlic, and onion; topped with home-style spicy basil marinara sauce. Served with spaghetti squash and garnished with parsley.

Lean: Calories 320 Protein 31g Carb 19g Fat 14g

Bulk: Calories 460 Protein 46g Carb 23g Fat 21g

Contains: Egg

$8.99

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Banana Chocolate Muffin

Protein banana muffins baked to perfection topped with Stevia dark chocolate glaze.

Calories 260 Protein 13g Carbs 41g Fat 7g

Contains: Dairy, Egg, Wheat, Soy

$5.99


Celsius Energy Drink

This fitness drink will give you the energy you need to get through your day or workout. Each can contains 200mg of caffeine and a thermogenic ingredient that will help accelerate your metabolism. Available in sparkling and non-carbonated flavors.

$2.49

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Iconic Protein

Grass-fed milk protein from New Zealand, a country with some of the most pristine pastures in the world. Raised naturally by passionate farmers, our cows graze year-round to produce high-quality premium protein, which is GMO, antibiotic and hormone free.

$3.99

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ITO EN Tea Shot

Brewed from premium Japanese loose tea leaves.

$2.00

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Oatmega Protein Cookie

These protein cookies will satisfy all your cravings!

$2.49

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Ooh Snap! Protein Bar

OOH SNAP! Crispy Protein Bars delivers a delicious coating with a tasty crispy center. Whatever your fitness goals are, Ooh Snap! Crispy Protein bars fits right in.

Vanilla Marshmallow, chocolate peanut butter, and caramel pretzel flavor.

$2.29

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Outer Aisle Gourmet Cauliflower Pizza Crust

Cauliflower Pizza crust made with fresh cauliflower and cage-free eggs. A great low carb alternative pizza crust!

$6.99


Outer Aisle Gourmet Cauliflower Sandwich Thins

Cauliflower sandwich thins made with fresh cauliflower and cage free eggs. A great way to make a low carb sandwich! Comes in a pack of 6 slices.

$6.99


The Brew Theory

Organic coffee cold brewed to perfection.

$4.99

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Carbs by the Pound

Like to portion out your own meal? No Problem!

Roasted Potatoes come lightly seasoned.

Quinoa, Mashed Yams, Brown and White Jasmine Rice are not seasoned.

$5.99

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Protein by the Pound

Like to portion meals yourself? No problem!

Select your protein of choice and the quantity of how many pounds you would like.

*Each pound represents post cooked weight. All proteins come cooked, trimmed, and lightly seasoned.

Chicken and Filet Mignon: Seared on the grill and sous-vide. Lightly seasoned with pink Himalayan salt and black pepper. Ground Turkey and Ground Beef: Sautéed in chef's seasoning. Salmon and Swai (White Fish): Grilled on flat top with Old Bay seasoning.

$11.99

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Veggie by the Pound

Like to portion your own meals? No problem!

Asparagus, Broccoli, and Green Beans are blanched with no seasoning.

Brussels sprouts are halved, baked and lightly seasoned.

$5.99

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Gift Card

Buy your friends and family a gift of health. *Gift card will come via email as a promo code to redeem on the website.

$50.00


Buy your friends and family a gift of health

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